Packages

Nashville: starts at $405/week + ingredients

Bay Area: starts at $505/week + ingredients


The Essentials

This package includes 3 entrees and 3 sides at 4-6 servings each and is great for those who want all their nutrition bases covered, while also loving to eat out or do a little of their own cooking.

The Essentials Plus

Looking for both easy breezy mornings and nights? This package includes 3 entrees, 3 sides and 1 breakfast at 4-6 servings each. Perfect for those looking for more variety each week! *most popular package*

The Deep Nutrition

Have very specific nutritional needs? Want to focus on deep healing with food? The deep nutrition package is our most comprehensive offerings with 6 entrees and 6 sides at 4-6 servings each.

Your chef will cook for you 2 days a week covering almost all of your meals!

Postpartum Replenishment

We are extensively trained in replenishing new moms during this tender time. Our clients regularly say they see a huge difference in their milk production, tissue healing, energy levels, digestion, and sleep when eating our postpartum recipes vs when they stop, or if they had a baby before and didn’t have our services. This TRULY makes a difference. Available to give as a gift. We recommend two to six weeks for ultimate impact.

The Recovery

Our most popular gift package. Eating well goes a very long way toward recovery, and our chefs know exactly how to prepare deeply healing foods to support post-surgery, chemo, illness, and injury. We are here for you!

We have exensive training and experience in:

  • Gut microbiome restoration

  • Postpartum and the first forty days

  • Prenatal nutrition

  • Gluten-free and dairy-free

  • Elimination diets

  • Elite athlete nutrition (NFL, NBA, NHL and MLB)

  • Whole30

  • Anti-inflammatory diet

  • Keto

  • Low carb

  • Low FODMAP

  • GAPS

  • Paleo

  • Weight loss

intuitive eating, no strict diets.

just nutrient-dense food that keeps you balanced.