Packages
Nashville: starts at $405/week + ingredients
Bay Area: starts at $505/week + ingredients
The Essentials
This package includes 3 entrees and 3 sides at 4-6 servings each and is great for those who want all their nutrition bases covered, while also loving to eat out or do a little of their own cooking.
The Essentials Plus
Looking for both easy breezy mornings and nights? This package includes 3 entrees, 3 sides and 1 breakfast at 4-6 servings each. Perfect for those looking for more variety each week! *most popular package*
The Deep Nutrition
Have very specific nutritional needs? Want to focus on deep healing with food? The deep nutrition package is our most comprehensive offerings with 6 entrees and 6 sides at 4-6 servings each.
Your chef will cook for you 2 days a week covering almost all of your meals!
Postpartum Replenishment
We are extensively trained in replenishing new moms during this tender time. Our clients regularly say they see a huge difference in their milk production, tissue healing, energy levels, digestion, and sleep when eating our postpartum recipes vs when they stop, or if they had a baby before and didn’t have our services. This TRULY makes a difference. Available to give as a gift. We recommend two to six weeks for ultimate impact.
The Recovery
Our most popular gift package. Eating well goes a very long way toward recovery, and our chefs know exactly how to prepare deeply healing foods to support post-surgery, chemo, illness, and injury. We are here for you!
We have exensive training and experience in:
Gut microbiome restoration
Postpartum and the first forty days
Prenatal nutrition
Gluten-free and dairy-free
Elimination diets
Elite athlete nutrition (NFL, NBA, NHL and MLB)
Whole30
Anti-inflammatory diet
Keto
Low carb
Low FODMAP
GAPS
Paleo
Weight loss