Wellness + Nutrition Consulting
Our goal at Cast Iron Kitchen is to help you to feel your best!
With our wellness and nutrition services we will work with you 1:1 and provide a customized plan and recommendations to support you in reaching your goals.
1:1 Nutrition Consulting with Diane (75 minutes)
Diane has been a holistic chef and nutritionists for the past 12 years. She believes the way to happiness, beauty & mental clarity is through nutrition. But, nutrition has gotten a bad rap lately- there is too much emphasis on faulty science and anecdotal advice-- not enough emphasis on intuition.
Her mission is to help you trust your instincts and eat what feeds you-- not count calories, follow the fads, restrict yourself or feel guilty.
Diane specializes in whole body wellness, the microbiome, sleep, hormones, weight-loss, and sports nutrition.
She can’t wait to work with you and get you on a path to feeling your best!
Sessions start at $145 for 75 minutes